Anders Lagerberg

• Training athletes to become the best version of themselves.
• Communicating knowledge on biomechanics (using Dartfish), with the purpose of improving sport-specific movements and keeping athletes injury-resilient.
• Empowered individuals to excel during crucial in-season periods, enabling them to reach their maximum potential.
• Establishing relationships between high-performing athletes and their coaches.

• Demonstrated expertise in both tennis coaching and physical training, resulting in improved on-court performance.
• Developing the physical training culture.
• Using Dartfish for biomechanical analysis to optimize performance and build injury-resilient athletes.

• Conducting biomechanical serve analysis (using Dartfish) of top elite danish junior players with the purpose of preventing potential injuries and increasing serve velocity.
• Utilized expertise in physical performance to evaluate educational material for future tennis coaches.
• Developed an engaging video demonstrating how to maintain fitness during the summer break.

• Managed instructor training, planning and workshops, as well as individual programs on nutrition, sleep, and health for employees.
• Mentored and encouraged youth to develop strong work ethic by being positive role model and regularly practicing skills.

• Boosted results by optimizing performance, conducting physical evaluations, and delivering athletic training.
• Improve change of direction, acceleration, balance, strength, and conditioning to further improve performance on the tennis court.

Led educational discussions on different themes on public schools and gymnasiums (high school and college level)

• 'Human Body: The Ultimate Machine'
• 'Talent: Innate or Learned'

• Demonstrated expertise in delivering personalized workout programs for individuals and leading group exercise classes.

• Testing and optimizing performance for 12-18 year old athletes.
• Improving acceleration, top speed, rate of force development (anaerobic capacity) and repetitive sprint performances (aerobic capacity).

• Conducted health screening and biomechanical analysis to assess the fitness levels and job requirements of employees.

• Conducted health screening, testing, and provided training guidance for research subjects.

• Specific physical training for the best juniors, workshops on biomechanics, diet and training.

• Trained juniors and seniors at various levels.
• In charge of incorporating and developing motor learning skills and fitness programs on and off the court.

• Instructed physical education classes
• Led one class to the exams